What kind of solar term is Clear and Bright (清明)?

It is one of the 24 solar terms, entering the Spring season, belonging to the element Wood with the Liver as its central organ.

What is good to do at Clear and Bright?

Liver and eye qi peak. Add eye exercises and fascia release. Conversely, anger and overwork — mind eye strain and liver excess.

How does Clear and Bright relate to Four Pillars?

The solar terms mark the month boundaries in Four Pillars astrology. The month's pillar changes at the solar term (the sectional entry), not the first of the calendar month.

清明

Clear and Brightqīngmíng

Spring · Wood · Liver · term no. 5

At a glance

Clear and Bright (清明) is one of the 24 solar terms, entering the Spring season. In the five elements it belongs to Wood, and its central organ is the Liver. Liver and eye qi peak. Add eye exercises and fascia release.

Seasonal care in Clear and Bright

Liver and eye qi peak. Add eye exercises and fascia release.

What to avoid in Clear and Bright

Anger and overwork — mind eye strain and liver excess.

Frequently asked questions

What kind of solar term is Clear and Bright (清明)?: It is one of the 24 solar terms, entering the Spring season, belonging to the element Wood with the Liver as its central organ.
What is good to do at Clear and Bright?: Liver and eye qi peak. Add eye exercises and fascia release. Conversely, anger and overwork — mind eye strain and liver excess.
How does Clear and Bright relate to Four Pillars?: The solar terms mark the month boundaries in Four Pillars astrology. The month's pillar changes at the solar term (the sectional entry), not the first of the calendar month.

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Seasonal care follows the Yellow Emperor's Inner Canon (Four-Qi Attunement).