太陰人
Taeeum (Greater Yin) type
Strong liver, weak lungs (肝大肺小) · The most common of the four types.
At a glance
A steady, persevering type with strong liver energy and weak lung energy.
Build & temperament
The Taeeum type is seen to have a large build, thick bones, and a fuller figure. In temperament they are patient, accepting, and steady, with the grain of seeing a thing through once begun. Adding activity so that ease does not turn to idleness lets their innate strength come alive.
Health & wellness
With good absorption they gain weight easily and do well to watch the circulatory and respiratory systems (mind overeating and lack of exercise). A regimen of foods that support the lungs and clear waste, with steady exercise and sweating, is beneficial.
Helpful foods
- Beef
- Radish
- Balloon flower root (doraji)
- Job's tears
- Beans
- Chestnuts and walnuts
Foods to be careful with
- Overeating
- Greasy food
- Chicken
- Eggs
Frequently asked
- What is the Taeeum (Greater Yin) type?
- It is the type of Strong liver, weak lungs (肝大肺小). A steady, persevering type with strong liver energy and weak lung energy. The Taeeum type is seen to have a large build, thick bones, and a fuller figure. In temperament they are patient, accepting, and steady, with the grain of seeing a thing through once begun. Adding activity so that ease does not turn to idleness lets their innate strength come alive.
- What foods help the Taeeum (Greater Yin) type, and which to be careful with?
- Helpful foods include Beef, Radish, Balloon flower root (doraji), Job's tears, Beans, Chestnuts and walnuts; to be careful with are Overeating, Greasy food, Chicken, Eggs. This varies with individual health and allergies.
- How do I know if I'm the Taeeum (Greater Yin) type?
- Sasang type is read from build, temperament, digestion, sweating, and more together. A questionnaire or a specialist's assessment is the accurate way; it is not decided from Five-Element saju alone.
Other body types
Check whether you are the Taeeum (Greater Yin) type and get wellness tuned to your type.
Find my type →Sasang constitution is a reference frame for wellness, not a substitute for medical diagnosis or treatment. Source: Sasang constitutional medicine (Lee Je-ma, Donguisusebowon).